Seniors – Let us know if you are interested

This class is designed to help develop general strength and mobility for those aged 60+. It will help to restore normal body movement for functional activities. All abilities are welcome to join in. At this stage the class is on hold due to lack of numbers, however if you and some friends are interested to get started, please contact us and let us know.

Recommended ages 60+ years.

Cost – See our fees and timetable page HERE.