Learn a range of trampoline and double-mini trampoline skills as well as spatial awareness and body coordination.

Recreational classes will cover a variety of fundamental skills including jumping, body landing, shapes, twists and somersaults. Children will learn safe techniques as well as building skills at their own development rate. To be able to bounce safely it is important to develop core body strength, so some conditioning work is done off the trampolines. Socks are required at all times.

Competitive Trampoline athletes can choose to compete in Individual Trampoline, Synchronised Trampoline, Double-mini Trampoline, and Tumbling. We follow the NZ National Technical Handbook which works with age groups as opposed to levels. Age groups starting at 9 up to 17+.