Aerobics

Aerobic Gymnastics is a sport based on the ability to perform continuously complex and high intensity movement patterns to music, which originate from traditional aerobic dance.
We offer competitive aerobics for those athletes who would like to work towards performing routines at competitions.
Our Recreational Aerobics class is for those who do not wish to compete, but still want to participate in this high energy sport.

Recommended ages 6 – 17 years.